When an action is constantly repeated in exactly the same way day after day, the joints, tendons and muscles taking part in the action may become very tender and sometimes this tenderness lingers long after the action has stopped. Applying Simply Flower Power® Pain Relief & Moisturising Cream to this type of situation has been found to be very beneficial.
How to apply Simply Flower Power to injuries caused by repetitive movements
The application here is two fold:
1. Routine application
Because
the pain has often become a daily occurance and may interfere with many
other activities, it is advisable to apply the cream to the painful
area on a regular basis at least three times a day, more often if the
pain is very severe, less often for less severe pain. Most people find
that first thing in the morning, last time at night and sometime during
the day with another regular activity such as during a lunch break, is
the easiest way to remember.
2. Before and after the activity
During
activities that may aggravate the pain for instance in the case of
wrist pain, doing the dishes, opening jars, cleaning, working on the
computer, typing, playing a musical instrument, certain sporting
activities, certain movements during gardening, an application of cream
just before the activity is begun and at the end of it seems to help
keep the pain less acute.
Simply Flower Power is registered with the 
