I suffer from fibromyalgia and am taking medication for the pain. I use Simply Flower Power two to three times a week as well. It seems to work during the night and makes me feel better. I can’t explain exactly what it does, but I know that it helps in conjunction with the medication. I used it years ago to help me recover from a car accident so when I was diagnosed with fibromyalgia I decide to use it again and I am really happy that I did. Thank you for making this great product.